A Thirty-Year Old’s Health and Physical Education

30-sai no Hoken Taiiku

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Based on Mitsuba and Ichijinsha's 30-sai no Hoken Taiiku (Health and Physical Education for 30-Year-Olds) guidebook. The guide is aimed at men in their 30s who have not experienced romance or sex with women yet. Imagawa Hayao is a 30-year-old virgin bachelor. One day, a cupid descends from heaven with the express purpose of forcing him to graduate from virginity. Thus unfolds a pure love story between a 30-year-old bachelor and a 30-year-old bachelorette. (Source: AniDB)

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English: A Thirty-Year Old’s Health and Physical Education
Japanese: 30歳の保健体育
Synonyms: Sanjuu-sai no Hoken Taiiku
Type: TV
Episodes: 12
Status: Completed
Aired: Apr 7, 2011 to Jun 23, 2011
Season: spring
Broadcast: Thursdays at 03:00 (JST)
Studios: Gathering
Source: Book
Genres: Comedy, Romance, Ecchi
Themes: Adult Cast, Parody
Duration: 13 min per ep
Rating: R – 17+ (violence & profanity)
Resolution: 720p, 1080p
Type: Eng Sub, BD


Sakurai, Yuuka – Producer
Mankyuu – Director
Yamada, Haru – Sound Director
Kasugamori, Haruki – Episode Director
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Theme Songs

OP1: “Koi no Doutei (恋の道程)” by kanonxkanon

ED1: “learn together” by AiRI

Episode List

1: First Sex
2: First Deep Kiss
3: First Men’s Toilets
4: First Miss Bulgaria
5: First Private Video
6: First Cowgirl
7: First Pink Vibrator
8: First Dōjinshi
9: First Love Hotel
10: First Affair
11: First Masturbation
12: First Condom


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